Giving thanks is good for you! A leading researcher in the field of positive psychology, Dr. Martin E. P. Seligman, from the University of Pennsylvania, tested the impact of various positive psychology interventions on over 400 people. Each was compared……
Since early in my life, the world has told me to be “a real man”. By that they meant – don’t cry, hold your feelings inside and basically get over whatever is happening to you in your life. But as I……
On 25th April this year and every other year, Australians and New Zealanders will celebrate ANZAC Day. This is a “holiday” that’s different to any other in Australia. The shops are closed at least, till lunch time. The crowds on……
Live Forwards but Look Back. In 1844 Søren Kierkegaard wrote “Life can only be understood backwards; but it must be lived forwards.” So if you are looking to make sense of what is happening in your life right now –……
Disappointment is such a common experience we need to figure out how to deal with it now! There’s many things in life that disappoint us. We buy things & they are a disappointment. You get a Christmas gift & the……
Let me start by stating the obvious. Life, at any stage, should never be defined by money. Despite the Beatles singing “Give me money – that’s all I want,” it is NOT all you want! Yet, if you Google “retirement……
Where can you go for good advice? There are many people offering you good advice on everything from money to living your life and even snake oil. But where can you find something that makes sense and is true? Throughout……
If you’re a regular on this website, you will remember that a few years ago my family headed off to the northern hemisphere to get our first ever white Christmas. I must admit that after sitting for years at Christmas……
The Research Says… Research amongst baby boomer, suggest we are heading towards a retirement crisis that, despite what Superannuation advertising tells us, will make the issue of running out of money, insignificant by comparison. Many of us have high expectations……
I could study to be a psychologist. I’m not a psychiatrist or even a psychologist but the optimist inside me tells me I could be in about 10 years time. Trouble is, statistically I’d only have a year or two……
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