Get Positive. The positive psychology movement has taken off in recent years. It seems to have begun somewhere around 1997 with Martin Seligman. He had worked out that too much of psychology was about broken people – aimed at fixing……
Let me start with a question for you… ever been mad at anyone? If you answered “yes” this is the right story! You see one of the most common reasons for a difficult Christmas, for restless nights and an unhappy disposition……
History is important but when you retire, your old way of life changes. What you used to be doesn’t matter anymore. You can’t go back and live it again – even if you want to. So what have you retired……
Designing Your Life The Stanford University in the USA has a course called “Designing your life.” It seems to have come from asking student what they planned to do next in their life and getting too many “I really don’t……
The Research Says Research amongst baby boomer, suggest we are heading towards a retirement crisis that, despite what Superannuation advertising tells us, will make the issue of running out of money, insignificant by comparison. Many of us have high expectations……
The main question The main choice we all face when we retire is to believe 1. We are too old to do much any more or 2. Our best days are NOT behind us. Our society wants us to believe……
I could study to be a psychologist. I’m not a psychiatrist or even a psychologist but the optimist inside me tells me I could be in about 10 years time. Trouble is, statistically I’d only have a year or two……
Where can you go for good advice? There are many people offering you good advice on everything from money to living your life and even snake oil. But where can you find something that makes sense and is true? Throughout……
How to Stop becoming a Grumpy Old Man One issue people of any age need to learn how to manage is their mental health. But this is especially true as we get older because there is a constant temptation to……
In most of the world, at least the US and the UK, Father’s Day is celebrated on the third Sunday of June but for some reason, we in Australia, celebrate it on the first weekend of September. Father’s Day seems……
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