Better Sleep
More or Less? Some say it is possible to sleep better at any age. I can remember someone telling me that you go to bed earlier and wake up earlier when you get older and that you don’t need as……
Tag: health
Retirement Planning Step 2
Whats Next Having worked out how to improve your relationships and sorted out how to rebuild your social support system what other things must you do to ensure your retirement years are the best years of your life? To a……
Walking in the valleys
How do you handle the tough times? In Davids most famous Psalm – Psalm 23, he talks about this when he refers to walking through “the valley of the shadow of death.” I guess, in many ways, people everywhere in……
A Healthy Retirement
A few years ago I had a meeting with a financial advisor. He asked me the main question most financial advisors ask “how much money do you need to retire on?” I think he was shocked with my reply. I……
Don’t Just Sit There – Do Something
One thing that has struck me of recent times is that we are all different to each other. When I go to the local mens shed, I see men who know exactly how to use those wood cutting or finishing……
Get it right the first time
Retirement. I have retired twice so far and I have another retirement planned for next year. I haven’t returned to work because I wanted to. On both occasions, there was a crisis and they asked me to steer them through……
If it’s going to be…
The Speaker Said… A few years ago I was in a motivational conference and the speaker kept repeating the phrase “If it’s going to be – it’s up to me”. I puzzled over that for a few days wondering if……
Growing Old Well – By Doctor Rod
For the 45th year reunion of my graduation from Medical School the psychiatrists were asked to form a panel and address the subject of “Are we happy yet? Staying serene into the seventies”. It was an honour for the psychiatrists……
Just get it tested
The Problem We Face. According to the Cancer Australia website, in 2019 nearly 20,000 Aussie blokes will be diagnosed with prostate cancer. That’s a lot of men. Just to get those figures into perspective, imagine driving to a place thats……
What They Don’t Tell You About Retirement.
Retirement is Great– for a while. You can do what you like when you like without anybody telling you what to do and by what time to do it. You can choose to sleep in if you like. There are……
Retirement Planning Step 2
Whats Next Having worked out how to improve your relationships and sorted out how to rebuild your social support system what other things must you do to ensure your retirement years are the best years of your life? To a……
Walking in the valleys
How do you handle the tough times? In Davids most famous Psalm – Psalm 23, he talks about this when he refers to walking through “the valley of the shadow of death.” I guess, in many ways, people everywhere in……
A Healthy Retirement
A few years ago I had a meeting with a financial advisor. He asked me the main question most financial advisors ask “how much money do you need to retire on?” I think he was shocked with my reply. I……
Don’t Just Sit There – Do Something
One thing that has struck me of recent times is that we are all different to each other. When I go to the local mens shed, I see men who know exactly how to use those wood cutting or finishing……
Get it right the first time
Retirement. I have retired twice so far and I have another retirement planned for next year. I haven’t returned to work because I wanted to. On both occasions, there was a crisis and they asked me to steer them through……
If it’s going to be…
The Speaker Said… A few years ago I was in a motivational conference and the speaker kept repeating the phrase “If it’s going to be – it’s up to me”. I puzzled over that for a few days wondering if……
Growing Old Well – By Doctor Rod
For the 45th year reunion of my graduation from Medical School the psychiatrists were asked to form a panel and address the subject of “Are we happy yet? Staying serene into the seventies”. It was an honour for the psychiatrists……
Just get it tested
The Problem We Face. According to the Cancer Australia website, in 2019 nearly 20,000 Aussie blokes will be diagnosed with prostate cancer. That’s a lot of men. Just to get those figures into perspective, imagine driving to a place thats……
What They Don’t Tell You About Retirement.
Retirement is Great– for a while. You can do what you like when you like without anybody telling you what to do and by what time to do it. You can choose to sleep in if you like. There are……
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